Hesed Retreats is run by Tim Bodenstein and his wife, Sara Marie. Tim is an ERYT200, 200 Hour Teacher Trainer, Level 1 Thai Yoga Bodywork practitioner and Health Coach. Sara Marie is an ordained UM Pastor and math teacher at OSSM.
I will schedule 2 retreats a year run specifically for and by the studio, but you may also contact me to create a retreat for you and your group.
The retreats can be yoga, Christian spirituality, health coaching or a combination of all three.
The location options are as varied as the colors in an Oklahoma Sunset (your home, my studio, a retreat center) and can be as short as one day or as long as 3.
Cost will vary based on location and content of retreat.