I am providing Facebook live yoga videos for anyone interested.  They are about 30 minutes each and are available on the Hesed Yoga page all the time. 
​I will be adding more over the next few weeks. 
If you feel lead to make a small donation to Hesed Yoga in appreciation of the Live feed classes, I would be very grateful. You can do that here:
​Hesed Yoga Classes-Store
Take care my friends and be well. 
Blessings & Namaste,
Tim
I am also part of www.yogalife.tv, a subscription yoga website. We have 5 yoga teachers plus myself with over 250 videos available on demand.
​Check it out!!

SilverSneakers classes coming in June!
(Covid-19 permitting)
To see if you qualify go to: 
SilverSneakers.com/Check

Hesed Yoga is here to help you Listen, Love and Learn regardless of where you are in your journey to health and wellness.
​
Feel free to contact me with any questions. I look forward to practicing with you!

Tim Bodenstein
hesedyoga@yahoo.com (405)514-2591

Contact me